I don’t personally use this , i prefer using Kelly howell’s brain sync but these have come recommended by others and thought it worth sharing. Hypnosis works , meditation works , the law of attraction works. there is no right or wrong way to go about it just follow your intuition as to what you feel is best for you.
Transparent is the premier developer of neural stimulation, mental training and biofeedback software. Transparent products are used by therapists, businesses, M.D.’s, teachers, academic researchers and thousands of regular, every day people in over 100 countries