Relaxation Techniques Meditation Mistakes Your Making

Meditation is more popular than ever, making its way into the mainstream more and more every day. However, with its growing popularity comes pervasive and often discouraging myths surrounding what meditation is and how to practice it correctly. I am here to tell you that any barriers between you and having a sustainable and valuable meditation practice are false. Meditation is for YOU!:

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1 comment

Enrico Galard said: August 17, 201711:46 am

Thanks for sharing this.Really thankful to you for sharing this post.

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