Learn how to Meditate with Relaxing Meditation Techniques
Meditation is a natural and completely effortless process, bringing you both peace and silence in your mind, body, and spirit. It provides you a perfect way to understand your own life, fitness, and well-being. Nowadays, with the hectic pace and demands of our modern life, many people feel stressed out and over-worked, in this situation the art of meditation can wipe away these feelings through deep relaxation. By tapping your inner peace your body’s chakras system can balance out enhancing your physical and emotional well-being.
Mediation can also improve your psychological and spiritual well-being, as more chi energy is brought into your body enabling you to access the gifts of your pineal gland. Meditation comes in several styles and forms. It has become more and more popular as people recognize the kingdom of god can only be found within our own heart.
What is Healing Meditation?
What is a healing meditation and what does it do? First of all meditation does not heal, what it does do is relieve you of stress so your body can heal itself. Stress is the biggest reason why we get disease and illness. A study by psychologists Daniel Goleman and Gary Schwartz at Harvard showed that even novices who had learned to meditate for the first time were less anxious after a stress inducing film and recovered more quickly than non-meditators.
By relieving stress you can recover your overall health and transform your entire life much faster than individuals who do not. Many doctors are recommending meditation for cancer patients as even the stress of knowing you have cancer can slow down progress.
In one controlled study, convened by the National Institutes of Health, of ninety cancer patients who did mindfulness meditation for 7 weeks, this is where you clear your mind and not think of anything while meditating, 31% had fewer symptoms of stress and 65% had fewer episodes of mood disturbance than those who did not meditate. And some studies have also suggested that more meditation improves the chance of a positive outcome. Also lowering your stress levels has been known to reduce intake of toxic chemical drugs, which often destroy overall health for many years to come.
It can also be used to heal many illnesses such as emotional trauma, anxiety, insomnia, ADHD and depression to name a few ailments. According to one study conducted on children with ADHD, by Sarina J. Grosswald, a cognitive learning specialist in Arlington, Virginia. After three months of daily sessions of Transcendental Meditation, Grosswald and her colleagues found that students reported lower stress, anxiety, and ADHD symptoms based on questionnaires given to teachers and parents. According to Sarina, “The children also showed improvements in attention, working memory, organization, and behavior regulation….Teachers reported they were able to teach more and students were able to learn more because they were less stressed and anxious.”
Benefits of Healing Mediation Techniques:
Healing Meditation can reap an array of benefits for people in different ways, if practiced regularly. These multiple benefits include:
- Normalizes blood pressure
- Relieves stress
- Improves concentration and self-esteem
- Improves spiritual and psychological health
- Improves immune function
- Slows the aging process
- Helps reduce heart disease & obesity
- Reduces anxiety and increases energy
- Helps cure insomnia and addictions
- Improves stress related disorders
- Provides complete relaxation
Neological Technologies – Learn how to Meditate Deeply
If you practice meditation for healing or interesting in doing so there is a perfect option for you. A Neo meditation cube can provide you all these benefits and more.
A Neo Meditation Cube is a torsion filed generator which generates chi energy and spins it around your aura field. Chi energy is created inside the cube based on scared geometry components and compresses it through multiple layers of metals including copper, gold, and platinum each carrying its own vibrational frequency. It is this compressed chi, prana, or life force energy that makes you feel so good while meditating. Everyone produces chi and can gain some benefits by meditating without a Neo Meditation Cube, however a Neo will assist this process much faster, easier, and pleasurable bringing you in tune with the divine frequency of the kingdom of god found within your own soul.
Neological Technologies is dedicated to taking the cutting edge advanced meditation technologies to the public to help heal and improve their overall health. Our main motive is to integrate your mind, body, and spirit with the help of Neo Meditation Machines. Try our Neo Zenmaster which is the all copper version, good for general integration or our Neo Gatekey which contains platinum, gold, silver, copper, and aluminum to help enhance your psychic abilities. By using a Neo device regularly, 15 to 60 minutes a day, you can refresh your mind and body; enhancing your overall meditation experience. So don’t waste your valuable time, join us and learn how to meditate deeply!
About the Author
James Rink is a professional film producer, author, and writer specializing in many topics covering business, finance, and holistic health. To learn more about the Neo meditation cube or the free weekly Neo Meditations please visit his website at http://www.neologicaltech.com .