Growing taller past the age of puberty is possible but you must first allow yourself to adopt the belief system that makes it possible. Part of this process requires you to go back in time to a point in your life where you were still growing and by doing so you can also reverse your aging as your body has to mimic these same conditions. By listening to this meditation everyday as well as eating a healthy diet it is possible to grow atleast ½” tall or more per year.